The Albuquerque T’ai Chi Chih® Center is announcing its Open House
April 22
ALBUQUERQUE, NEW MEXICO – The Albuquerque T’ai Chi Chih® Center is announcing its Open House on Saturday, April 22, from 10 AM to 1 PM featuring free classes throughout the day where visitors can learn how to do the gentle movements called T’ai Chi Chih, that are proven to boost immunity, reduce stress, and help with insomnia. There will be classes for adults, teens, and seniors, along with a special seated class for those who may have physical challenges.