Powerful Tools for Caregivers
Powerful Tools for Caregivers is a FREE six-week class that provides tools to reduce stress, deal with difficult emotions, and increase self-care strategies. You will learn how to take care of yourself while caring for a relative or friend. Each class series meets at the same time and same day for six-consecutive weeks. Participants receive a free copy of “The Caregiver Helpbook”. Each course is limited to 10 participants.
Day and Time: Mondays, 1:00 pm – 2:30 pm
Dates: April 3, April 10, April 17, April 24, May 1, May 8
Location: Los Volcanes Senior Center
6500 Los Volcanes Rd NW, 87121
To register call 505-494-4021 or visit www.familycaregivernm.org
Day and Time: Wednesdays, 10:00 am – 11:30 am
Dates: April 12, April 19, April 26, May 3, May 10, May 17
Location: Barelas Senior Center
714 7th St SW, 87102
To register call 505-494-4021 or visit www.familycaregivernm.org
Day and Time: Fridays, 1:00 pm – 2:30 pm
Dates: May 5, May 12, May 19, May 26, June 2, June 9
Location: Palo Duro Senior Center
5221 Palo Duro Ave NE, 87110
To register call 505-494-4021 or visit www.familycaregivernm.org