Healthy Living for the Brain & Body: Tips from the Latest Research (Zoom)
Wednesday, April 5 9:00-10:30 AM
For centuries, we’ve known that the health of the brain and the body are connected. But now, science can provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. We will discuss research and recommendations in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. In addition, we will look at the warning signs for Alzheimer’s and how to benefit from early detection and diagnosis.
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