By Optum New Mexico Until the introduction and increased use of the Papanicolaou (Pap) test, a screening test used to determine the health of cervical cells, cervical cancer was once one of the most common causes of cancer death for American women. In recent years,...
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The Doctor Will See You Now – Goal-Oriented Mindset Can Ring in Health Benefits for the New Year
Setting Resolutions for 2023 is a Simple Way to Start By Optum New Mexico A new year brings new resolutions that can lead to improvements in daily habits as well as health benefits for many older New Mexicans. In fact, according to a 2019 report published in JAMA,...
The Doctor Will See You Now – Older Americans at Risk for Health Issues Related to Social Isolation, Loneliness
By Optum New Mexico The holidays can be challenging for older adults who are more vulnerable to social isolation and loneliness. In fact, a recent report from the Centers for Disease Control (CDC) showed that nearly one quarter of adults aged 65 and older are socially...
Ask a Health Care Professional – National Diabetes Month
By Diana Weber, M.D., Medical Director, Blue Cross and Blue Shield of New Mexico November brings Thanksgiving celebrations, but it is also National Diabetes Month, with World Diabetes Day occurring on November 14. This year, the American Diabetes Association...
The Doctor Will See You Now – 9 Tips for Choosing a Health Plan During Open Enrollment Season
By Optum New Mexico The Medicare landscape is notorious for its complexity and wide range of choices. In 2021, the number of private Medicare Advantage plans was so great that the average Medicare beneficiary could choose from 33 offerings – the largest number...
Ask a Health Care Professional – Breast Cancer
By Diana Weber, M.D., Medical Director, Blue Cross and Blue Shield of New Mexico October is Breast Cancer Awareness Month, which is a good time to make sure you’re up to date on recommended screenings for this disease. Breast cancer awareness is particularly relevant...
The Doctor Will See You Now – 5 Medicare Mistakes That Could Cost You
By Optum New Mexico For those already on Medicare or anyone who is about to be eligible, one of the best times to reevaluate your plan or sign up for one is during the Medicare Annual Open Enrollment (AEP) period, October 15-December 7. It is during this time that...
A Star is Reborn
By Barry W. Ramo Medical Director, New Heart Fitness and Health Bob Odenkirk, better known as the star of the Albuquerque-based Better Call Saul TV series, was in the city for filming in July 2021. Without warning, he collapsed, unconscious on set. He had experienced...
Journey To Health: Managing Obstacles And Problems
By Eli Folick With travel, vacations, and social gatherings increasing during summer months, opportunities for eating multiply. Family get-togethers, camping and boating excursions, offer chances to share food and experience new restaurants in new places. Many of the...
New Mexico Horse Rescue Celebrates 20 Years
Nonprofit rehabilitates animals, providing renewed purpose & loving homes By Autumn Gray Sky’s the Limit will celebrate his 35th birthday this year surrounded by people and animals who love him. That doesn’t sound like big news, but for a horse, the age places him...