Low-effort, flavor-rich snacks you can build straight from the grocery store By Prime Time Staff Let’s get this out of the way: we are not elaborate snack people. We like snacks we can grab from the fridge, throw one or two things into, and eat while doing something...
In New Mexico, every holiday gathering has two guarantees: someone will show up late, and someone will bring posole. It’s a rule older than statehood. You can skip the napkins, forget the dessert, or even lose the serving spoons, but heaven help the person who shows...
Here’s a healthy and simple St. Patrick’s Day meal for two that’s festive, nutritious, and easy to prepare! A heart-healthy, Irish-inspired meal that’s full of flavor and nutrients! Ingredients (Serves 2): For the Chicken: 2 boneless, skinless chicken breasts 1...
By Eli Follick It was a summer day and we walked to Indian Lake in Crotona Park in the Bronx, N.Y.- my 10-year old brother, David, my 4-year-old sister, Ida, and me, 7. My dad carried all the fishing gear, Mom handled the picnic basket, and I had the shovel that had...
Gathering friends and family doesn't need to be fancy. With its prime positioning between breakfast and lunch, brunch is a more casual and lighter alternative to the typical dinner party. When charged with hosting a mid-day gathering, a little pre-planning can go a...
Achieving your goals each day starts with your own health and well-being, both physically and mentally. To ensure you’ve got the energy needed to take on that to-do list and enjoy your favorite activities, turn to familiar ingredients and recipes that pack the protein...
Eating healthy is a priority for many Americans but knowing where to start and with what foods may be a little trickier. One way to level up the nutritional value of your meals is to better understand whole grains and why they are important for a heart-healthy diet....
All aspects of health are important, but heart health is a crucial component of overall well-being. Heart disease is the leading cause of death among Americans but it doesn’t need to be – lifestyle choices play a key role in heart health and it’s never too soon to...
Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place – with the foods you eat and drink. Consider an easy choice for any season like Florida...
Get out of the kitchen and head outdoors this summer for fresh, delicious meals that call for lighting the grill and relaxing in the warmth of the season. Take some of your favorite courses – like salads, for instance – to the next level by adding grilled ingredients...
