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CSP Dance Studios Presents – A Summer of Dance

CSP Dance Studios Presents – A Summer of Dance

About CSP Dance Studios CSP Dance Studios offers a wide range of lessons and group classes, from the graceful partnered waltz and sensual salsa to solo line dances. All of our classes are led by dedicated professionals who have honed their craft through years of...

New Mexico Jazz Festival on Tap for September

New Mexico Jazz Festival on Tap for September

 The 17th annual New Mexico Jazz Festival brings a host of live musical acts, art, and more to Northern New Mexico for three weeks in September. A collaborative project between two of the most respected non-profit jazz presenters in New Mexico, the festival features...

Getting a Feel for Gluten Free Cooking

Getting a Feel for Gluten Free Cooking

By Dr. Laura Hady Twenty years ago, my sister was diagnosed with celiac disease. This condition is defined by a complete intolerance for gluten, the structural protein in wheat, barley and rye flours. Symptoms can include bloating, diarrhea, low energy, and the...

Eat the Rainbow

Eat the Rainbow

Pair seafood and seasonal produce for colorful, healthy recipes Focusing your menus on health-conscious recipes that look as good as they make you feel is key to making positive lifestyle changes. Adding big flavors that satisfy cravings to easy, go-to recipes can be...

Ask a Health Care Professional – Alzheimer’s Disease

Ask a Health Care Professional – Alzheimer’s Disease

By Latha Raja Shankar, M.D., Chief Medical Officer, Blue Cross and Blue Shield of New Mexico As we age, natural changes in the brain occur. These may result in slower processing speeds and greater difficulty multi-tasking, according to the Centers for Disease Control...

Journey to Health – The Microbiome – Why It’s Important

Journey to Health – The Microbiome – Why It’s Important

By Eli Follick The microbiome consists of trillions of organisms of thousands of different species mostly located in the small and large intestines. These include bacteria, fungi, parasites, and viruses, which synthesize vitamins in the gut, including thiamine,...

Ann Baur Joins SLFCU as Vice President of Retail Transformation

Ann Baur Joins SLFCU as Vice President of Retail Transformation

Financial Services Executive Brings 16 Years of Varied Banking Experience to Credit Union ALBUQUERQUE, NM—Ann Baur has joined Sandia Laboratory Federal Credit Union (SLFCU) as Vice President of Retail Transformation. In her new position, Baur is responsible for...

SLFCU Accepting Applications For Annual Scholarship Competition

SLFCU Accepting Applications For Annual Scholarship Competition

Competition Ends May 31, 2023 ALBUQUERQUE, NM—Sandia Laboratory Federal Credit Union’s (SLFCU) 2023 Scholarship Essay Competition is open through May 31, 2023, for students enrolled full-time in a bachelor’s or master’s degree program, with a top award of $4,000. This...

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