by Prime Time Staff | Aug 2, 2023 | Blog
About CSP Dance Studios CSP Dance Studios offers a wide range of lessons and group classes, from the graceful partnered waltz and sensual salsa to solo line dances. All of our classes are led by dedicated professionals who have honed their craft through years of...
by Prime Time Staff | Aug 2, 2023 | Ask A Healthcare Professional
By Brooke Parish, M.D., Medical Director, Blue Cross and Blue Shield of New Mexico The term behavioral health is often used interchangeably with mental health but is a broader term that encompasses our well-being, our thoughts, biology, interaction with others,...
by Prime Time Staff | Aug 2, 2023 | Health
By Eli Follick Summertime vacations usually involve copious amounts of food. For my family, that usually meant visits to places like Disneyland, the Grand Canyon, and other sight-rich, activity-oriented, and calorie-laden destinations. There were also a few excursions...
by Prime Time Staff | Aug 2, 2023 | Herb Doc
By Dr. Shellie L. Rosen, Ph.D.,Dipl. O.M. (NCCAOM)®, DOM, L.Ac. The ever-evolving science of “nutrition” rarely celebrates life-sustaining classics like artisan bread. Artisan bread is a satisfying, culturally significant food. It undergoes a long fermentation process...
by Prime Time Staff | Aug 2, 2023 | The Doc Is In
By Dr. Gerard Muraida Primary and secondary insomnia are two common types of sleep disorders that affect the senior population. Insomnia refers to difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. In older people, insomnia can have...
