by Prime Time Staff | May 31, 2023 | Blog, Recipes
Pair seafood and seasonal produce for colorful, healthy recipes Focusing your menus on health-conscious recipes that look as good as they make you feel is key to making positive lifestyle changes. Adding big flavors that satisfy cravings to easy, go-to recipes can be...
by Prime Time Staff | May 31, 2023 | Ask A Healthcare Professional, Blog
By Latha Raja Shankar, M.D., Chief Medical Officer, Blue Cross and Blue Shield of New Mexico As we age, natural changes in the brain occur. These may result in slower processing speeds and greater difficulty multi-tasking, according to the Centers for Disease Control...
by Prime Time Staff | May 31, 2023 | Herb Doc
By Shellie Rosen, Ph.D., Dipl. O.M. (NCCAOM)®, DOM, L.Ac. Enzymes can help digest food, clear cellular debris, and reduce swelling and inflammation. Proteolytic or fibrinolytic enzymes break down proteins for digestion and help remove protein debris in tissue, joints,...
by Prime Time Staff | May 31, 2023 | Blog, Health
By Eli Follick The microbiome consists of trillions of organisms of thousands of different species mostly located in the small and large intestines. These include bacteria, fungi, parasites, and viruses, which synthesize vitamins in the gut, including thiamine,...
by Prime Time Staff | May 31, 2023 | Featured Articles
By Brian D’Ambrosio Keb’ Mo and Bonnie Raitt have been recognized for decades as some of America’s finest Grammy winning blues musicians. Jackson Browne has been churning out popular rock songs since the 70s. Emmy Lou Harris has been called one of this nation’s...
