By Latha Raja Shankar, M.D., Chief Medical Officer and VP of Health Care Delivery, Blue Cross and Blue Shield of New Mexico,
As we observe National Immunization Awareness Month this August, it’s crucial to focus on the importance of vaccinations, especially for seniors. With age comes specific vulnerabilities. Our immune systems naturally weaken, making us more susceptible to various illnesses. Vaccination is a protective measure and a cornerstone of health and well-being as you age.
Why are vaccinations important?
Getting vaccinated can significantly reduce the risk of various diseases that can severely affect older adults. Many seniors face chronic health conditions, such as diabetes, heart disease or lung problems, which infections can exacerbate. You can reduce the risk of hospitalization and serious complications by getting vaccinated. For example, the Centers for Disease Control and Prevention states that the flu can lead to serious complications, even hospitalization, in older adults. Getting an annual flu vaccine is essential.
It’s also essential to recognize that routine immunizations are not just about protecting oneself. Vaccination plays a critical role in public health by contributing to herd immunity. When a significant portion of the population is vaccinated, it helps shield those who cannot receive vaccines, such as individuals with certain health conditions.
Which vaccinations are the most essential for seniors?
In addition to the flu vaccine, the pneumonia vaccine is another important immunization for seniors. Pneumonia can be particularly severe in older adults, often leading to life-threatening complications. Depending on health history and age, seniors should consult their health care provider to determine the appropriate course of action regarding this vaccine.
Shingles is another infection that tends to affect older adults. The shingles vaccine can help prevent this painful condition, which can lead to long-term nerve pain. The CDC recommends that adults 50 years and older receive the shingles vaccine for increased protection against this disease.
Another significant yet often overlooked vaccination is the Tdap vaccine, which protects against tetanus, diphtheria and pertussis (whooping cough). As older adults can be more susceptible to these diseases, receiving a Tdap booster every 10 years is critical, especially for those who have close interactions with infants and young children.
Many seniors should ensure they are fully vaccinated against COVID-19, including receiving any recommended booster shots. Staying informed about vaccine developments and guidance regarding COVID-19 can help seniors protect themselves and those around them.
Despite the significant benefits of vaccinations, some people may have doubts or questions about their health and vaccine safety. It’s essential to have open discussions with your health care provider about any concerns and seek reliable information.
National Immunization Awareness Month serves as a timely reminder to prioritize vaccinations. Understanding the importance of immunizations and keeping up with recommended vaccines can significantly reduce risks and enhance quality of life. Good health is an asset. Let vaccinations be a cornerstone of your proactive approach to staying well. Learn more about staying healthy and fit at connect.bcbsnm.com.
If you have a health question that you would like to be considered in Ask a Health Care Professional, please email [email protected]. BCBSNM will select questions that may appear. Questions will not be personally answered. The opinions expressed in this column are solely those of the author and not necessarily those of BCBSNM. This column is not intended to be a substitute for professional medical care.



