
By Kimberly Blaker
How to Travel on a Small Budget
Traveling is an ideal way to enjoy new experiences, learn about the world, and take a break from the monotony of daily living. However, the cost of travel can be prohibitive. So, many of us don’t get away as frequently as we’d like, or we miss out on places we’ve dreamed of visiting. Fortunately, there are lots of ways to travel and explore the world without breaking the bank.
Visit family or friends
When thinking about where to travel on a small budget, visiting places near family or friends can help keep the costs down.

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Desserts
With so many traditions and ways to celebrate the holiday season, the options are nearly endless for families looking to spend special moments together. One of the tastiest and most enjoyable activities you can engage in with family and friends is to team up and create sweet eats in the kitchen. Whether you’re a chocolate lover or prefer traditional seasonal flavors like peppermint and gingerbread, these tasty, dairy-inspired treats from Milk Means More provide heartwarming ways to tingle...
New Year Nutrition
A new year brings with it new opportunities to better yourself in all kinds of ways, including your health. Start by evaluating your at-home menu to make sure it aligns with your nutritional goals. These recipes for Vegetarian Ramen Zoodle Bowls, Broccolini and Bacon Egg Bites and Flourless Salted Peanut Butter Chocolate Chip Cookies from Atkins offer better-for-you options that fit within a low-carb lifestyle that can help you eat right and make smarter choices in your kitchen. Each option...
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Join Us For The 26Th Annual
50+ Expo
The 50+ Expo is a free health fair that brings together both readers and advertisers for a day of fun, education and product demonstration. With giveaways, guest speakers, live entertainment, free flu shots, free health screenings, free transportation and more, this is an event not to be missed! The 50+ Expo is held annually in the fall at the Embassy Suites on Lomas and I-25. Call 505-242-2428 for more information.